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Peak Performance Every Time: Strategies for Confidence, Motivation, and Focus
Peak Performance Every Time: Strategies for Confidence, Motivation, and Focus
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Description
Most people have good days…and not so good days. When they step back and ask what makes the difference, many conclude that it’s that stuff that happens between their ears. So, how do we engineer our mindset? How do we get our mental game right, so that we can perform at our best, consistently?
ISBN (PB): 9781032020198
ISBN (HB): 9781032020211
Author(s): Simon Hartley
Copyright: 2024
Book Edition: 2
Product and Book Details
Product and Book Details
- Publisher: Routledge
- Publication Date:
- Binding: Paperback/Hardback
- Print Length: 200 pages
- Page Size: 234 x 156 mm (6.14 x 9.21)
- Main Category: Behavioral Sciences
- Subcategory: Psychological Science
- Subsubcategory: Sport Psychology
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